Day 71.
My cousin, Courtney, sent me this recipe to try. I figured I'd pull it out to use during Lent, when we don't eat meat on Fridays. So I made them tonight.
Here's what you'll need.
1 15 oz. can black beans
1/2 cup breadcrumbs
1/3 cup tomato sauce
1 1/2 tsp. cumin
1 tsp. garlic salt
1/2 tsp. pepper
2 Tbsp. cilantro
Preheat oven to 400*
Drain and rinse the beans. Place into a medium bowl.
Using a potato masher or fork, smash the beans.
Add the breadcrumbs, sauce and spices.
Combine, using a fork.
Form into 4 patties, and place on a greased baking sheet.
Bake at 400* for 15 minutes.
And there it is! Thanks for the recipe, Court!
My cousin, Courtney, sent me this recipe to try. I figured I'd pull it out to use during Lent, when we don't eat meat on Fridays. So I made them tonight.
Here's what you'll need.
1 15 oz. can black beans
1/2 cup breadcrumbs
1/3 cup tomato sauce
1 1/2 tsp. cumin
1 tsp. garlic salt
1/2 tsp. pepper
2 Tbsp. cilantro
Preheat oven to 400*
Drain and rinse the beans. Place into a medium bowl.
Using a potato masher or fork, smash the beans.
Add the breadcrumbs, sauce and spices.
Combine, using a fork.
Form into 4 patties, and place on a greased baking sheet.
Bake at 400* for 15 minutes.
And there it is! Thanks for the recipe, Court!
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